昨天心血來潮去了打badminton，今天起來手腕一直在痛。(那是因為你實在運動太少了啊！)應該不是重傷，真的只是用錯了力吧！大家不要擔心啊！(誰care那些從來不運動的人！)今天會休息一天。我也決定以後的星期一都要去運動！(你的意思是以後的星期二都不用更新嗎小姐？)Anyways，I’ll be back tomorrow, sorry guys！
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1 Comment on "I’ll be back tomorrow."
CK
19 November 2009 16:08
做運動前熱身是十分重要的呀, 可能你是沒有充分熱身以至手腕痛, 下次打badminton前先好好鬆鬆手腕&拉筋可以避免受傷呢。我有朋友就是未有好好熱身, 打壁球時拉爆了一邊小腿筋!
不過球拍不夠輕也會引至手腕痛的.特別是女孩子的玉手多數都不太強壯。
你的blog真的很informative, 所以你要好好保護雙手啊~